Crisis Resources
Crisis Text Line: Text HOME to 741741 / Visit crisistextline.org
Human Services Hotline: Call 211
Suicide & Crisis Hotline: Call 988
Child, Domestic, & Sexual Violence Resources
National Child Abuse Hotline: Call or Text 800-422-4453 / Visit childhelphotline.org
National Domestic Violence Hotline: Call 800-799-7233 / Text BEGIN to 88788 / Visit thehotline.org
National Sexual Assault Hotline: Call 800-656-4673 / Visit rainn.org
LGBTQ+ Resources
The Trevor Project: Call 1-866-488-7386 / Text 678-678 / Visit thetrevorproject.org
Neurological Disorders / Injury
American Brain Foundation: Visit americanbrainfoundation.org
Brain Injury Association of America: Call 1-800-444-6443 / Email info@biausa.org / Visit biausa.org
Substance Use / Addiction Resources
National Problem Gambling Helpline: Call 1-800-GAMBLER / Text 800GAM / Visit 1800gamblerchat.org
Substance Abuse & Mental Health Services Administration: Call 1-800-662-4357 / Visit samhsa.gov
Veteran/Military Resources
Veteran Crisis Line: Call 988 & Press 1 / Text 838255 / Visit veteranscrisisline.net
Wounded Warrior Project: Visit woundedwarriorproject.org
Youth Resources
Center for Adolescent Studies: Visit centerforadolescentstudies.com
Center for Childhood Resilience: Visit learningwithccr.org
Other Resources
Crisis and Trauma Resource Institute: Call 204-452-9199 / Email info@ctrinstitute.com / Visit ctrinstitute.com
Depression and Bipolar Support Alliance: Call 312-642-0049 / Visit dbsalliance.org
Mental Health America: Call 800-969-6642 / Visit mhanational.org
National Alliance on Mental Illness: Call 1-800-950-6264 / Text HELPLINE to 62640 / Visit nami.org
Pilot Mental Health Campaign: Visit pmhc.org
*Note all resources provided are US based. Numbers and available services may vary by country. Please contact your region’s social services if you are in need of resources. If you are still having trouble finding the resources you need, feel free to contact me and I will try my best to help find reliable resources. I am not a licensed therapist and cannot provide crisis services myself.