Crisis Resources

Crisis Text Line: Text HOME to 741741 / Visit crisistextline.org

Human Services Hotline: Call 211

Suicide & Crisis Hotline: Call 988

Child & Domestic Violence Resources

National Child Abuse Hotline: Call or Text 800-422-4453 / Visit childhelphotline.org

National Domestic Violence Hotline: Call 800-799-7233 / Text BEGIN to 88788 / Visit thehotline.org

LGBTQ+ Resources

The Trevor Project: Call 1-866-488-7386 / Text 678-678 / Visit thetrevorproject.org

Sexual Violence Resources

Helping Survivors: Visit helpingsurvivors.org

National Sexual Assault Hotline: Call 800-656-4673 / Visit rainn.org

Substance Use Resources

Substance Abuse & Mental Health Services Administration: Call 1-800-662-4357 / Visit samhsa.gov

Veteran/Military Resources

Veteran Crisis Line: Call 988 & Press 1 / Text 838255 / Visit veteranscrisisline.net

Wounded Warrior Project: Visit woundedwarriorproject.org

Youth Resources

Center for Childhood Resilience: Visit learningwithccr.org

Center for Adolescent Studies: Visit centerforadolescentstudies.com

Other Resources

Crisis and Trauma Resource Institute: Call 204-452-9199 / Email info@ctrinstitute.com / Visit ctrinstitute.com

Depression and Bipolar Support Alliance: Call 312-642-0049 / Visit dbsalliance.org

Mental Health America: Call 800-969-6642 / Visit mhanational.org

National Alliance on Mental Illness: Call 1-800-950-6264 / Text HELPLINE to 62640 / Visit nami.org

National Problem Gambling Helpline: Call 1-800-GAMBLER / Text 800GAM / Visit 1800gamblerchat.org

Pilot Mental Health Campaign: Visit pmhc.org

*Note all resources provided are US based. Numbers and available services may vary by country. Please contact your region’s social services if you are in need of resources. If you are still having trouble finding the resources you need, feel free to contact me and I will try my best to help find reliable resources. I am not a licensed therapist and cannot provide crisis services myself.